Same way with the music up on the open road very awesome

music works for me

sitting in sunshine

Sleep mostly help me

Some break in the routine like a trip, even if small.

Sleep. A lot of sleep.

music and running around in wildflowers in the middle of nowhere

a long walk, a shower or bath

A nap

A shower

Watering the garden

Bashing a tennis ball against the wall a few thousand times helps , .

Yes the weekend