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Anyone else unable to let it go when they make a mistake?

Any time I make a mistake, I REALLY let it get to me. I am unable to let it go, and it wrecks my confidence and self esteem. I automatically think I'm unintelligent, incapable, and a failure. It may seem like a dramatic reaction, but this is the direction my brain goes. It can be just about ANY mistake, too. Big or small. This is why my confidence stays in the gutter. *Sigh*
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Focus on your positive attributes..
Literally out that thought to the back of your mind

Every single time you find yourself in the negative tjoughts, just instantly bring yourself to the "positive thoughts about me",

Tell you that you love you..