Keeping cool with Jarfff

On these sauna days we need a technique to provide semi lasting relief, so this is what ya gotta do, hold a towel under a running faucet, get it nice and wet, wring it just a little bit, and put it in the freezer, wait 10 or so minutes, then take it out and place it ontop of your head, and neck and shoulders, armpits, wherever the heat is hitting you nasty like. Relief this gives for about half an hour or more. yw ...;)