opinion on an adult "bed time"

When should a regular, functioning adult aim to go to bed?

Do you aim to get 7, 8, 9, 10 hours of sleep?

What amount feels "rested" to you and how old are you?

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th3r0n · 41-45, M

Might be due to sleep apnea, but I don't feel so good if I don't get about 9 hours

I try to sleep around 10-12 and usually wake up around 8-10