opinion on an adult "bed time"

When should a regular, functioning adult aim to go to bed?

Do you aim to get 7, 8, 9, 10 hours of sleep?

What amount feels "rested" to you and how old are you?

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BeanieBaby · 22-25, F

I have a weird work schedule because I work with people in other countries. So I go to bed around 1 or 2. I need about 10 hours of sleep, but can function off seven without too much of a slow down. I'm 24.