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How do you deal with dark periods of your life?

When you have been let down by friends?
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SW-User
I think the key is to move on very quickly, and not look back.

Coping strategies are quite complex.
Have a wide range of friends and interests.

This site throws up all sorts of people. Some very genuine, some who will take you for a ride. The trick is to ignore the ones who hurt you. They are just sad lonely people who ought to get a life.