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How do you deal with dark periods of your life?

When you have been let down by friends?
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DanielsASJ · 36-40, M
They appear in phases just like night and day. Sure, the dark period let people look down on themselves but it's an art that comes through practice not to look down upon yourself or anyone.
Just as we are about to play a sport and we wait eagerly for the sunlight, in this case, we eagerly look for the clouds of darkness to go away and make effort in the positive direction.
We have faith, we have hope. That concoction can make darkness disappear.