Do you compare your life to others?
I guess that's what fuels my depression the most
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AntisocialTroll · 56-60, F
Try to not care what others are doing, what you see on the outside might not be as great in reality as you think.
Don't compare yourself to others, compare where you are now to where you used to be. Despite all the troubles and trauma you've experienced you are a strong capable woman.
You aren't just sitting on your arse waiting for good things to happen, you actively work towards a better future for yourself.
I know "depression head" doesn't help but you are doing okay even if it doesn't always "feel" that way.
Don't compare yourself to others, compare where you are now to where you used to be. Despite all the troubles and trauma you've experienced you are a strong capable woman.
You aren't just sitting on your arse waiting for good things to happen, you actively work towards a better future for yourself.
I know "depression head" doesn't help but you are doing okay even if it doesn't always "feel" that way.