Navigating through life…

I am stuck in a stage of life where my main emotions are around uncertainty, discomfort, and instability. Until now, I've usually had a sense of stability in at least one aspect of my life, but currently, I don't feel secure in any area. I'll be honest, this leaves me feeling lost, alone and confused, and these emotions are truly unpleasant. I'm uncertain about how to stay positive, persevere, and put on a happy face. It's just a challenging situation that I'm trying to navigate.