Woke up restless, stagnant, but feeling better about how I used the day now
Health: Took care of Dr. appointments stuff Mind: Read about the history of psych rehab services Connection: Cheered up a friend. Volunteering: Reached out to a women’s shelter and the senior center. Environment: Cleaned stinky dishwasher Future: Happy about how I did on DSM5 hw. MomLife: Listened to Kiddo‘s day; helped them with project. Relationship: Caught up with partner about our day.
Passing Thought: Wish I had gotten Puppers outside for a nice walk and some training. I also wish I had prioritized getting creative in some way.