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Meds literally saved my life

I know some people say it’s not good to live off meds but idc, two years ago I was literally going crazy. I would pick any word of a sentence someone was telling me and overthink about it- especially anything my bf would tell me. I couldn’t stop thinking about the past and how my dad left, how mean my mom was to me, etc.
I would hate waking up everyday, it was torture and I just hated living tbh. I’d self-harm almost everyday. I was close to kms twice.. I had no interest in nothing and found joy in nothing. I was so miserable everyday. I hated everyone except my little sister and bf. I hated my mom’s bf and was literally thinking of ways to kill him.
I remember I would even hear and see things every-so often- when I’d get incredibly depressed and would get scared for no reason. I’d also think everyone was lying to me or playing with me.
I couldn’t be reasoned with either.
Every month or so I’d get a mental breakdown and cut myself and bang my head against the wall and go completely even more insane.
Everyday I had very bad reoccurring thoughts and I just couldn’t control them, and I’d get super bad anxiety if I didn’t talk about them to someone. I didn’t know how to make myself feel better at all or dismiss my thoughts.

That was my life for 2 years since 2019 to 2021. I was a bit like that starting 2017, but it got worse in 2019 for some reason…

I was diagnosed with severe depression and got put on Lexapro in late 2020. I am doing so good now. I haven’t felt this happy in so many years. I have a job, bought my own car and am going back to school soon. I am overall more positive and don’t have obsessive thoughts any longer, don’t overthink, I rarely get depressed, and my anxiety is non-existent really.
I do sometimes get depressed but it’s not bad at all- not even close to how it used to be, and it’s also incredibly rare (I usually get a bit depressed during menses). When I do get depressed I now know how to control my thoughts and how to dismiss intrusive thoughts when I am overthinking. I can make myself feel better and distract myself.
I’ve really done my best to make myself a better person. Therapy and meds really have helped as well.
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PDXNative1986 · 36-40, MVIP
I'm glad it helps, honestly after Cara's death and all I started to feel like mental health was a lot more important than we had given it credit for.

See, I began to become aware that the way I felt about her was very different from the way she did about herself and my fondness for her pushed her away because she hung out with people who treated her the way she felt she deserved.

it's why I ended up reading the perks of being a wall flower recently. Charlie had similar struggles.

A lot of the time Feminist groups are discussing how men don't go to therapy but it's like hey, Sure a lot of us could use it, but I'm pretty sure I know dozens of women who need it way more than the men I know and I don't mean that offensively like I genuinely hope they get better.


We have a problem nationally ( but I think it's more widespread) with Women who have a very low opinion of themselves. I feel more needs to be done to support them and help them improve their self-image.'

I find myself wishing I could give them my perspective on them and replace their self loathing with my admiration.