😅Okokok today’s task is taking small bites of bigger tasks

I’ve got several things that for whatever reason my anxiety has been avoiding. Today I need to work just a little bit on my paper and just a little bit on some forms, so that I’m not drowning because I waited until the last minute to do the whole damn thing.
There’s a sergeant in my head, “OK brain— we’ve been training for this. We can do this” 🤷🏻‍♀️😜