I am not in my best shape today

It's been a sad morning and then it took over the whole day, i canceled my activities and stayed in. I'll go early to bed with a book and hopefully tomorrow i'll get back up. I overeat as well..i didn't do much to stay up to be honest.

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RadiantRuby

Don't be too hard on yourself!
There's always time to change your lifestyle

elafina · 36-40, F

@RadiantRuby that sounds refreshing:) yet i've changed my lifestyle a lot, and that's a slip -sort of

RadiantRuby

@elafina it's ok your human, we are meant to slip. My secret lately is that I just pick up where I left off after a bad day, because if you feel guilty it makes you fall off track. So just keep going

elafina · 36-40, F

@RadiantRuby you're right and i will from tomorrow