Really bad night
I feel like I’m unwanted everywhere...I’ve really been hating myself the last few days
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i understand . holidays are the hardest to go threw . if you are alone even more so. let me say . with time all things pass . you chose which why you want to go.. here and be mindfull . it is a art.
deliberately aware of your body, mind, and feelings in the present moment, in order to create a feeling of calm:
I'm trying to be more mindful and I think it helps me with stress.
deliberately aware of your body, mind, and feelings in the present moment, in order to create a feeling of calm:
I'm trying to be more mindful and I think it helps me with stress.
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