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I’m feeling sorry for myself. How do you pick yourself up when you feel this way?

Just feeling down in the dumps ☹️
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CallieTG · T
I usually just listen to music, go for a walk and enjoy the outdoors and tell myself how lucky I am.
NotNowJoanna · 56-60, F
I’m not feeling very lucky though…@CallieTG
CallieTG · T
@NotNowJoanna yea sorry, it's hard to know what to say to someone when you don't know what's going on with them. guess best i can do is a big hug for you.