My head aches like its gonna explode because of many thoughts that i dont know how to solve

Have you been on a situation when you don't know anymore what to do and just cry until you're tired crying?

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JoeyFoxx · 56-60, M

I've been there. sometimes, it requires talking to someone who has no idea what you are talking about.

SW-User

You need a distraction do something else instead of just overthinking things.

Beautywithin · 36-40, F

Many times! Music always distracts my mind if only for a short time.

ABCDEF7 · M

Just stop thinking for now. Have a cold shower.

NerdyPotato · M

Yes, regularly. Including today.

JP1119 · 36-40, M

Are you doing better now?

MURD3RM0NK3Y · 26-30, M

Ah no

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