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My head aches like its gonna explode because of many thoughts that i dont know how to solve

Have you been on a situation when you don't know anymore what to do and just cry until you're tired crying?
JoeyFoxx · 56-60, M
I've been there. sometimes, it requires talking to someone who has no idea what you are talking about.
SW-User
You need a distraction do something else instead of just overthinking things.
Beautywithin · 36-40, F
Many times! Music always distracts my mind if only for a short time.
ABCDEF7 · M
Just stop thinking for now. Have a cold shower.
Yes, regularly. Including today.
JP1119 · 36-40, M
Are you doing better now?

 
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