What small changes have you made to your life that massively improved your day by day?

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I eat almonds everyday and take a baby aspirin.
I also don’t watch the news.

“I choose to be happy because it is good for my health”- Voltaire

JamieCurtis0 · 26-30, M

@AthrillatheHunt was the almonds for any specific reason or just for general health?

AthrillatheHunt · 51-55, M

Great question.
Almonds have good protein and good fats, which the body needs.@JamieCurtis0