You ever been so stressed...

i was soo stressed one time i had a stroke.

a mini one but being stressed is NOT a good thing.



yeh, great advice eh? oh thank you mr. know it all i will never stress out again because you said so that it was bad!

:P


no, stop being over stressed.. eat right, exercise, drink that filtered water.... stretching is good.. deep, meditative breathing is good.. WALK more.. and ART is a good way to get the anger out and you get something done at the same time.

yes and that is really not good! You need to do whatever you need to do to get that stress reduced! or you will get sick...It has a way of catching up to you .please take care of you and your body you only have one. hugs🤗 parislynn...I'm here if you need to talk.

Yes its called the divorce diet😔

Yes, it's not fun. :/
Hang in there, nothing lasts forever. *hugs*

Yes I been there.

Yes, it's a great weight loss technique.'

K, is the stress also affecting your sleep? :(

it will probably get to that point

yes a few times.

Yes. When I'm upset, stressed or depressed my appetite goes away.