What do you do when you feel miserable?

Lately I've been feeling really hopeless and miserable. From being a sweet and easy going person that was never bothered by much, I have become a very bitter, caustic person and I have started hurting people that I really care about. Today I had an argument with my mother which turned into me being so rude and disrespectful that I feel like shit now. She's the best person I know and even though she forgave me instantly, I know I've hurt her real bad today. I'm just so disgusted with myself and I just feel so miserable.

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UreBesFrend · M

We all need to unload sometimes, your mom will understand that. Do something nice for her to balance the scales and relax your mind. Life is too short to dwell on the past.

Maiya · F

@UreBesFrend The thing that I'm unable to do is relax. Whatever I try doesn't work. Everyday I just wake-up feeling jittery and miserable. Everything just hurts.

UreBesFrend · M

@Maiya Maybe you need to take a break from your current life. Go on a six month bicycle trip someplace and free your soul. When you come back, you can start over.

Maiya · F

@UreBesFrend I so wish I could do so. But I can't go anywhere. Actually, I don't even remember when was the last time that I got out of my house. Even though I live alone, my mind is just so full that I can't find peace anymore.