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When is the last time you felt you needed a doctor?

I called for an appt. The last time I visited a Dr. was 2011. It was for extreme anxiety. It has returned where I've used up all my past methods to calm it. Nothing is working and it's time I get this chaos under control. Sigh!
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Butterflykisses24 · 51-55, F
Hope gets better.
LienOnYourDreams · 41-45, M
@Butterflykisses24 Thank you! This is a roller coaster ride that is not enjoyable.
Butterflykisses24 · 51-55, F
@LienOnYourDreams take sublingual b vitamins til you see the Dr.
LienOnYourDreams · 41-45, M
@Butterflykisses24 I take several vitamins and supplements. That is typically my go to. However, right now I'm doing all I can to calm it. Thank you for your suggestion I will try to up my intake.
Butterflykisses24 · 51-55, F