Could someone pm me? I'm having a tough time with anxiety.

These may be of help.
Numbers may still be current.
Unsure of where you're based, so I included a list.

All the best tonight. Praying for you. 🤗


http://www.suicide.org/international-suicide-hotlines.html



Suicide Hotline information:

text 741741 from anywhere for a Crisis Counselor

United States

1-800-273-8255 24HR a day

Chat format:

http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx

By state:

http://www.suicide.org/suicide-hotlines.html



ELSEWHERE-- DIAL:

International:
And in the UK you Samaritans UK & ROI

National
Contact by: Face to Face - Phone - Letter: - E-mail:
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI - local rate)
Hotline: 1850 60 90 91 (ROI minicom)
Website: samaritans.org
E-mail Helpline: jo@samaritans.org


CALM (UK):

https://www.thecalmzone.net/help/get-help/

Samaritans (UK):

http://www.samaritans.org/how-we-can-help-you/contact-us/about-the-call

Lifeline (Australia):

https://www.lifeline.org.au/get-help/get-help-home