Do you Meditate?

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NangiUniverse · 31-35, M

Hmm, well, wished that I had enough patience to...😔😔😔

AN1991 · 31-35, M

@NangiUniverse Try in small steps

NangiUniverse · 31-35, M

Thank you for your advice, @AN1991.

Jeephikelove · 46-50, F

I wish I could, can’t shut my brain up!

AN1991 · 31-35, M

@Jeephikelove That's certainly not everything. Where is your health? Your mental health? Your emotional well-being?

Jeephikelove · 46-50, F

In the “etc...”@AN1991

AN1991 · 31-35, M

@Jeephikelove It's should be in the list, and bills should be in the "etc".

Mona86 · C

Lately yes I put on calming soulful music especially before bed and turn off the lights and sleep in the dark

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JBird · F

Nope

AN1991 · 31-35, M

@JBird Why not? It's deep rooted in our culture.

User41 · 36-40, M

I do.

Nope

AN1991 · 31-35, M

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