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curiosi · 61-69, F
I read where to help you stop that you need to become aware of it as those that chew their nails do it without thinking. The best way to be come aware of it is to set timers on your phone. When the timer goes off stop and think about what you are doing and what you are thinking about.
SW-User
I use to do this too.. not anymore tho thank god the pain tho ouch!
JustLikeGreta · F
Me too! You can buy bad tasting polish for those nails!
Effloresce · 26-30, F
I do that too. I got finger nubs
Justiceforall · M
You need to stop before you reach your elbow lol 😂
Figure out what is making you do that, are you nervous or stressed out, hungry. Or is just a habit. Put some hot pepper juice on it, then I don't think you will do it very much.
Figure out what is making you do that, are you nervous or stressed out, hungry. Or is just a habit. Put some hot pepper juice on it, then I don't think you will do it very much.