How can one overcome social media addiction

Just asking randomly; I am not addicted to it just in case u are assuming me to be

This page is a permanent link to the reply below and its nested replies. See all post replies »

Keaten · 36-40, M

Start with what it is about social media that is so addicting and then seeing if you can't get that same feeling in real life but in a more stable, non-dependent way.