How do YOU relieve stress? In your life

In summer: swimming in the lake.
In winter: red wine.

go for a hike or clean the house.. or weed the garden :-)

Exercise has always been the go-to stress beater for me. It's possible to quieten my mind with reading good literature too.

Go to the cove near my house and watch the waves.
If it's raining I'll sit in my car and observe nicely and chill! 😁☔

The biggest impact overall for me is yoga. Seems to give me the tools to handle it better in general.

Writing, music, working out.

Sleep n eating delicious food

🍪