How do you deal with negative thoughts?

I've had a really bad day and I have no idea how to deal with it.

This page is a permanent link to the reply below and its nested replies. See all post replies »

ItsGonnaBeOk · 26-30, M

Trust me you will enjoy watching this.

[youtube=https://www.youtube.com/watch?v=_SglZwZdpV8]
Something about this is just calming and beautiful