Anyone else always feel stressed?

Not having a social life and being home all the time stresses me. Going out, like I am tonight , to meet new people has me stressed. My job makes me stressed.

The only time I'm NOT stressed is when I am sleep.

😞

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Wiseacre · F

I can relate..I'm stress-sensitive...u must learn to empty ur stress barrel: deep belly breathing: inhale to the count of 4, exhale to the count of 8..do this often..it will help lower cortisol.