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My knees hurt a lot after jogging, am I doing something wrong?

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Laughman · 46-50, M
I tried running again and decided to go around a track at the back of my old house. I did one lap and ended up on the floor after horrible shin splints pain. I couldn't even stand up. Some people are not runners, me included. So now I ride a bike. I can see more, get better exercise and have a no impact exercise. Give it a go.