My knees hurt a lot after jogging, am I doing something wrong?

@Teggy I was not a regular runner. But when I started running it did it continuously for 3 months, until pain developed. And now I am off it for nearly 2 months now.

@Neena get proper running shoes and your muscles haven't had enough time to develop to support your knees while you run.

Shoes make a world of a difference when running longer distances.

Proper runners usually cost a small fortune but your body will thank you long term.

@Teggy Thank you. I will take care of this.