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Have You Ever Laughed at Yourself? When and How Hard Did You Laugh?

So I’ve been very depressed lately and today I just lost it and just started laughing about how sad and unhappy I am right now, how essentially I am a failure at life right now, how I am just a total mess.
I know (depression) it doesn’t have to be permanent, but sometimes you just have to laugh at yourself, laugh through the anger and rage and destitution. Life....
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GeniUs · 56-60, M
I do this loads of times, the last time it was debating with my other half whether Chianti was white or red wine (my partner doesn't really give an input to things that she doesn't know about so it's a little bit like talking to myself), so I started with the opening statement; 'is it white or red' mumbled some stuff then laughed!
'Of course it's red! He* drank it when liver was the meal!'

* Hannibal Lecter
SolitaryPanther · 36-40, M
@GeniUs ha ha ha