I really wish my feelings would just disappear sometimes🙄

You take a step back and relax and try to see if these emotions/feelings are real or if they are "spare of the moment". Regardless of how you choose to proceed with the emotions/feelings, you at least owe yourself clarity.

Depends what they are, try to stay positive, keep your mind occupied, try not to let the negative feelings take over.

Everyone has emotional feelings... I mostly let my feelings take control... Taking control and let it lead me to wherever it takes me...

just let it happen 🧐

Nah... Painful as they may be at times it's what makes us who we are

[i][c=#BF0080]Me too.. I feel for ya 💛[/c][/i]

Drink water

I like to write down the emotions that come out of nowhere. Examine why I feel that way, and acknowledge that this is the present and I can control how I feel.

I know the feeling

I just sulk.