Did u know that food causes so many problems that could be avoided if we ate less? Why doctors recomend intermitent fasting.

when i was in australia i lost near 50 pounds, smaller portions and healthier food choices, fruits, veggies, less red meat and virtually no fast food

The chemicals are a huge problem. Roundup is linked to the boom in celiac disease and gluten intolerance.

If we know what we are eating and choose healthy foods fasting is not necessary because there are no toxins to worry about