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Having a sudden anxiety attack in myself right now..

It's not the environment, nor other people, it's only me and my mind. My mind creates these thoughts, these feelings and I suffer.
xixgun · M
Relax your mind and float downstream...
Disturbed12 · 26-30, M
@xixgun Thank you. I'm feeling alright now 😀
Rokasu · 36-40, M
Headphones on. Therapy inducing music go.
Disturbed12 · 26-30, M
@Rokasu That's what I usually do 😇
SW-User
It’s ok. You got this 👍
Disturbed12 · 26-30, M
@SW-User Yes 😎

 
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