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How do you deal with your emotional problems?

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We have many emotions. When one or more interfere in my life and prevent me from living my life comfortably then I seek help from someone that can help me to find a way to resolve it or learn to accept it. Some times "I cant see the forest for the trees."
Somexyz · 36-40
@softspokenman True. Nice approach. Resolve it or accept it.