How's been your day?
Mine hasn't been that good. Reality smacked me in the face from the moment I woke up. I feel horrible about myself
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Whenever you have a bad day try to rememeber all of the small good things that happened thought the day. Like waking up, maybe the weather was beautiful, you might have done a good dead durring the day and maybe your lunch was amazing or your favourite show was on today, you might have really looked good today! Always remember that tomorrow will be an even better day!!