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How do I stop being jealous?

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SW-User
I’ve never been the jealous type except once. And that was because of what I found out a few months ago then it past because I knew I deserved a good relationship with myself. Exercise and plenty of rest after eating healthy meals helped me and funnily enough the same person who hurt me that caused me this moment of jealousy started to see me again and wanted to be in my life again.