Why is being "defensive" such a bad thing?

If I'm wrongly accused of something, why wouldn't I defend myself? Why wouldn't I defend the people and things I care about?

At what point does being "defensive" go from a fair response to aggression to being a form of aggression itself?

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Spitbak · 56-60, M

😟You have EVERY right to be defensive, especially if you're in the right! All this crap is simply programming to serve the sissies and shrinks agendas! Been happening for ages! STAY STRONG AND STAND YOUR GROUND!