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Mental Anguish

There are days when I sleep for 14 hours because I don't have the energy or willpower to face the day. There are times when I feel helpless cutoff and alone. I wish there was a way to just focus some times but the anxiety is too high. I have days where I feel so anxious that panic sets in and I take chest pain. I have days where my best friends are enemies. I have days where I literally can not stand to look at any one persons face. I have days when I wish it would all end. I then take a look at my cousin who has been my best friend for over 10 years my nieces and nephews I take a deep breath and tell myself to live till tomorrow isn't just for me it's for them....breath....one day at a time.......
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My panic attacks are gone due to "Attacking Anxiety and Depression". I had to go in on it with two other anxious/depressed women friends.