How many hours sleep you need? And how many you get?

I'm ok with 5.

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fazer1k · 56-60, M

Science doesn't agree with your apparent need for only 5 hours sleep. I read an article recently suggesting that Dementia and Alzheimer's have been linked to people who do not get enough sleep.

sighmeupforthat · 46-50, M

tell that to a trucker.

Candy153 · 41-45, F

Fuck

fazer1k · 56-60, M

@Candy153 The article made me think about my sleeping patterns as I often don't get the recommended 8 hours either.

Just to be clear the article didn't link those diseases exclusively to people who don't get enough sleep, but those people do have an increased risk.