How do I stay focused?

Can someone please give me some guidance? I keep looking at the bigger picture and while I'm taking the steps, I keep letting my mind slip. How do I gain patience?

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thedarkshadow · M

Hey the “neurones that wire together fire together “ reducing anxiety with mindfulness is super good and 10 days of meditation/mindfulness scientifically changes your brain so you can be more calm and focused....listen to this tedtalk and go to headspace.com yw!

[youtube=https://www.youtube.com/watch?v=qzR62JJCMBQ]