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Is there such thing as a mid midlife crisis?

I seriously feel as though I'm going through one. I feel that my life is going downhill, slowly... down a dark dark hole.
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Yes, but unless you’re over 40 it’s not considered “mid-life”. (Edit) I missed the second “mid”, sorry. 😅
@bijouxbroussard obviously, that's why I said MID midlife crisis.
@StayGold Yep.