Just did a lot of exercise

and it helped stop a lot of negative thoughts. Funny how it can do that. I don't feel so trapped in my room now

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touchofgray · 56-60, M

I work out more for the mental benefits than the physical ones. Ear buds, and some physical activity and it gets my head right again no matter what.

Itsprincess · 22-25, F

Yess agreed !😊@touchofgray