Just did a lot of exercise

and it helped stop a lot of negative thoughts. Funny how it can do that. I don't feel so trapped in my room now

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The natural endorphin release helps - along with focusing on the exercise (instead of "issues"). Following it up with meditation can help you feel even more at ease. 😌

Itsprincess · 22-25, F

Good idea ☺️@VeronicaPrincess