How do you deal with rage?

Does expressing it truly make it go away?

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

The best way I can express rage is by being quiet. Else, I'd screw things up..

ChiRho · 26-30, M

@SW-User Definitely my route also. But the downside to internalizing it can be ugly once it finally surfaces.