Could you go a few days without social media?

I was thinking about the way people don't communicate deeply on ground anymore as they are always on their phones. Is it better to go a few days without social media?

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HumanEarth · F

I went 40 plus years without it

ArishMell · 70-79, M

@HumanEarth Well put. I think society was well, generally more sociable before "social-media"... he says on a social medium.