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SW-User
Don’t lecture them , don’t give unwanted advice , don’t get mad if they don’t take your advice, don’t judge them and listen to them. I’m depressed so what I do is try to eat healthy, I try to exercise and get enough sleep , if I can’t exercise Then I try to set basic self care goals to achieve such as get dressed or shower or cook some food for myself to eat , I try to plan what I want to do in the future gives me something to look forward to and I try to open up new opportunities for myself.