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In need of encouragement

Trying to get another personal trainer after my current one keeps embarrassing me at the gym
Advert on gumtree for eleven days now and only two replies which were bogus
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meggie · F
I've been using the free outdoor gym outside my local train station. Its a 15 minute walk there, then i do 20 mins on the crosstrainer before catching the train to work.
skimpyboy · 56-60, M
@meggie that sounds a great way to start the day , must look at cross trainer
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Lostpoet · M
The only one that can do those things is you. You have to love the gym. You have to love eating healthy and feeling great. No personal trainer required. You either have those qualities or you don't.

Make a schedule to run or do a hundred pushups for two months if you can do that then I say invest in a person trainer, but if you can't then you are most likely going to throw away a lot of money.
peterlee · M
A run three times a week, some light weights, and press-ups , will be far better than a personal trainer.

Eat healthily too, small portions.
BillyMack · 46-50, M
Have you tried anyone at your local gym?
Bill67 · 56-60, M
@skimpyboy I'd say it was
skimpyboy · 56-60, M
@Bill67 they were all looking
Infamous607 · 51-55, M
@skimpyboy 😄
Sure
YoMomma ·
Just watch youtube workout videos?
YoMomma ·
@skimpyboy yeah i need to do more too lol
skimpyboy · 56-60, M
@YoMomma suppose we do all need some type of regular exercise, my current PT is good but for embarrassing me
YoMomma ·
Nitedoc · 51-55, M
Train yourself at home. Just get a 110lb. weight set. You don't need all those machines.
Bill67 · 56-60, M
Try walking and swimming regularly
Also eat at set times
Bill67 · 56-60, M
@skimpyboy on the right track
skimpyboy · 56-60, M
@Bill67 yes and with a new PT I should get more progress and less embarrassment
skimpyboy · 56-60, M
@Bill67 just glad no one has asked how he embarrassed me

 
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