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how do you carry yourself with confidence

[c=804600][i]in public, i am usually very nervous, self conscious about myself, feel embarrassed, soon get unnerved and panicked and just feel not at ease, this is due to my ptsd and self confidence problems..

i have to go out shortly to get groceries, i will be wearing my red lacoste jacket, a colour i'm not used to wearing, i usually wear black clothes, black hoodies etc...so how can i begin to carry myself with confidence and not feel so scared of people and what they think?

i'm also bald and have a black moustache.[/i][/c]
TessDun · 36-40, F Best Comment
I just think that people are all busy and my groceries and food are more important than what they think
This message was deleted by its author.
ravenhill · 46-50, M
@TessDun i thought id credit you best comment, as i'm a fair kind of guy.

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