Home Workouts...
Modern tech? Don't you just love it!
Back when me and my big sister used to live in the same City, be it just mere minutes away, we'd go to each other's respective homes and workout together, usually to Shaun T's 'Insanity' home workout. Good fun. Good sweaty fun!
...then, she moved and we did our workouts separate. Shame, really...
...with the advent of the dreaded 'C' and lacking that ability to see each other as often as we liked, we reverted to the wonders of the internet. Specifically, Messenger.
We upped the ante, doing the next Shaun T onslaught, which is called 'Insanity : The Asylum', volume I & II, which is sports drills and specific moves. Good fun! All that's needed is an agility ladder, a pull-up bar, resistance bands, a skipping rope and a couple of sets of dumbbells...
So, we log on, synch the vids and hit it! We can see each other doing it and it's fun and a great way to connect...plus keep fit!
☺️
...and we do it daily since.
😉
Back when me and my big sister used to live in the same City, be it just mere minutes away, we'd go to each other's respective homes and workout together, usually to Shaun T's 'Insanity' home workout. Good fun. Good sweaty fun!
...then, she moved and we did our workouts separate. Shame, really...
...with the advent of the dreaded 'C' and lacking that ability to see each other as often as we liked, we reverted to the wonders of the internet. Specifically, Messenger.
We upped the ante, doing the next Shaun T onslaught, which is called 'Insanity : The Asylum', volume I & II, which is sports drills and specific moves. Good fun! All that's needed is an agility ladder, a pull-up bar, resistance bands, a skipping rope and a couple of sets of dumbbells...
So, we log on, synch the vids and hit it! We can see each other doing it and it's fun and a great way to connect...plus keep fit!
☺️
...and we do it daily since.
😉
26-30, F
