Am I too old to begin bodybuilding?

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Idontknowlol · 41-45, M

I am 38 and i love go to the gym. Eat and rest well and u gain muscle mass easy.

lovingcouple · 26-30, M

@Idontknowlol and advice for a newbie

Idontknowlol · 41-45, M

@lovingcouple just start with ur own bodyweight at first. That is a good way to get strong. And ofcourse get a scheme. Give ur muscle groups rest every other day etc.

lovingcouple · 26-30, M

@Idontknowlol Thank you